Trampolining is a safe and fun way to stay fit!
PLEASE FOLLOW ALL SAFETY PRECAUTIONS
The United States Consumer Product Safety Commission recommends the following safety tips:
- Always supervise children who use a trampoline.
- Children under the age of 6 should not use a full-size trampoline.
- Do not allow somersaults.
- Do not allow the trampoline to be used without padding that completely covers the springs, hooks, and the frame.
- Place the trampoline away from structures and other play areas.
- Do not use a ladder with the trampoline because it provides unsupervised access by small children.
- Trampoline net enclosures can prevent injuries from falling off the trampoline.
Super Fun Trampolines also recommends the following:
- Always supervise children who use a trampoline.
- Ensure your trampoline is properly assembled in a level area.
- Never jump off a trampoline, always climb off.
- Keep your bouncing low and under control. Consistently land in the center of the trampoline.
- Respect your physical limitations. Avoid bouncing for long periods of time and do not bounce when tired or short of breath. Do not bounce if you are pregnant or have circulatory ailments.
- Never attempt flips, stunts or tricks.
- Do not attempt back flips, somersaults or twisting somersaults.
- Do not wear jewelry while jumping. Remove sharp objects from your pockets.
- Do not use your backyard trampoline when under the influence of alcohol nor any drug or medication.